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latest league results!
Make new friends and get fit while enjoying the excitement and fun of BOWLING! Join a team or bowl league today!
SPORTS BOWLING

Bowling offers a gentle form of exercise. Every 3 games bowled, you will walk approximately 240 metres, lift and swing approximately 30 kilos, 60 times. Whatever your level of fitness, bowling will help you maintain that feeling of good health that only regular exercise can acheive.

Bowling is one of the true lifetime sports. Along with golf, swimming and tennis, bowling is a sport that you can play from the very young age to the very old. In fact, it is an ideal activity for seniors as it offers a gentle form of exercise along with mental stimulation.

 
Friendships and social interaction are a feature of Tenpin Bowling. The competitions are friendly but competitive with every level of skill catered for. So whether you are a beginner or a more experienced bowler, you will compete in even terms.

At Northern Bowl, FREE instruction is available to all our competition bowlers.
 
Our coach, Chris Murphy is Tenpin Bowling Australia certified.
Chris coaches many players from beginners to experienced bowlers.

If you have a problem with your game or you are experiencing a form slump, Chris Murphy is the person to see.
 
LEAGUE BOWLING

Join one of Northern Bowl's many existing leagues. You will compete on even terms.

Vacancies exist in day, night and junior competitions. Major leagues and prices are listed below.

Please call us on (02)42836222 or email us to book into the league of your choice.


League Day Start Time Cost Games Win
Junior Mon - Fri 4.30pm $11.00 2  trophies
Saturday 9.30am $13.50 3  prize money
Bumper Juniors
3 to 8 years
Wednesday 4.00pm $11.00 2  trophies
Saturday 10.30am $11.00 2  trophies
Day Mon - Fri 10.00am $12.00 2  trophies
$16.00 3  trophies
Night Mon - Sun 6.00pm
7.00pm
8.00pm
$13.00
to
$16.00
2
to
4
 trophies
Bowling balls
cash prizes
Special League Sunday 3.00pm $12.00 2  trophies